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Cabbage Soup Diet How to Lose Weight Fast with This Easy Recipe

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Are you looking for a delicious way to shed those extra pounds quickly? Well, let me introduce you to the Cabbage Soup Diet! This easy recipe is not only packed with flavor but also helps you achieve your weight loss goals. Plus, it’s a fantastic option for quick family dinners, especially when you want something healthy and satisfying. So, grab your apron, and let’s dive into this delightful dish!

Why You’ll Love This Recipe

  • Quick and easy to prepare, perfect for busy weeknights.
  • Low in calories and packed with nutrients, making it a great choice for weight loss.
  • Versatile and can be customized with your favorite vegetables.
  • Great for meal prep, so you can enjoy it throughout the week.
  • Deliciously satisfying, it will keep you full without the guilt!

Ingredients

To whip up this amazing Cabbage Soup, you’ll need the following ingredients:

  • 3 cups Beef Broth
  • 1 tsp Thyme, fresh
  • 3 tsp Garlic, minced
  • Salt and Pepper if desired
  • 2 tbsp Olive Oil
  • 1 tbsp Tomato Paste
  • 2 small Yellow Onions, diced
  • 1 head Cabbage, medium, chopped
  • 1 cup Tomatoes, diced
  • 3 stalks celery, sliced
  • 1 Red bell pepper, diced
  • 1 yellow bell pepper, diced
  • 1 orange bell pepper, diced

Full ingredient list with measurements is provided in the printable recipe card below.

How to Make the Recipe

Now, let’s get cooking! Follow these simple steps to create your Cabbage Soup:

  1. In a large Dutch oven, heat the olive oil over medium heat.
  2. Toss in the onions, all the bell peppers, and the tomatoes.
  3. Cook on medium-high heat for 4 to 6 minutes until the vegetables start to soften.
  4. Add in the garlic, thyme, salt, and pepper, along with the tomato paste.
  5. Stir to combine all the flavors.
  6. Continue to cook for an additional 2 minutes before adding the broth.
  7. Add in the 3 cups of beef broth.
  8. Next, add in the chopped cabbage.
  9. Increase the heat until it comes to a boil.
  10. Reduce the heat to low.
  11. Simmer for 15 to 20 minutes until the cabbage is tender.
  12. Serve and enjoy!

Pro Tips for Making the Recipe

Here are some of my favorite tips to ensure your Cabbage Soup turns out perfectly:

  • Feel free to add other vegetables you love! This soup is versatile, so throw in some carrots or zucchini for extra flavor.
  • If you prefer a vegetarian version, simply swap the beef broth for vegetable broth.
  • For a little kick, add some red pepper flakes or hot sauce.
  • This soup can be made in advance and tastes even better the next day!
  • Pair it with a slice of whole-grain bread for a complete meal.

How to Serve

Serving this Cabbage Soup is a breeze! Here are some ideas:

  • Serve it hot in a bowl, garnished with fresh herbs like parsley or cilantro.
  • Pair it with a light salad for a refreshing meal.
  • For a heartier option, enjoy it alongside some Healthy Chicken and Broccoli Chinese Takeout.
  • It also makes a great starter for any dinner party!

Make Ahead and Storage

This Cabbage Soup is perfect for meal prep! Here’s how to store it:

  • Store leftovers in an airtight container in the refrigerator for up to 5 days.
  • You can also freeze the soup for up to 3 months. Just make sure to let it cool completely before transferring it to freezer-safe containers.
  • When ready to eat, simply reheat on the stove or in the microwave until warmed through.

So there you have it! A delicious, healthy, and easy recipe that fits perfectly into your weight loss journey. Whether you’re looking for Zero Point Soup Recipes or just a comforting bowl of goodness, this Cabbage Soup is sure to please. Enjoy your cooking adventure, and don’t forget to check out more Cabbage Soup Diet ideas for your meal planning!

A pot of cabbage soup with visible cabbage, peppers, and celery.

Cabbage Soup Diet

A healthy and flavorful cabbage soup perfect for a light meal or diet plan.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Soup
Cuisine: American
Calories: 150

Ingredients
  

Broth
  • 3 cups Beef Broth
Herbs and spices
  • 1 tsp Thyme, fresh
  • 3 tsp Garlic, minced
Vegetables
  • 2 tbsp Olive Oil
  • 1 tbsp Tomato Paste
  • 2 small Yellow Onions, diced
  • 1 head Cabbage, medium, chopped
  • 1 cup Tomatoes, diced
  • 3 stalks celery, sliced

Method
 

  1. Heat olive oil in a large Dutch oven over medium heat.
  2. Sauté diced onions, bell peppers, and garlic until softened.
  3. Add chopped cabbage, tomatoes, celery, and tomato paste; cook for a few minutes.
  4. Pour in beef broth, season with thyme, salt, and pepper; bring to a boil.
  5. Reduce heat and simmer for 20-30 minutes until vegetables are tender.
  6. Serve hot and enjoy!

Notes

Feel free to add more herbs or spices for extra flavor.

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