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Extreme close-up of a no butter banana muffin on a white marble surface.

No Butter Banana Muffins - Wholefood Soulfood Kitchen

Delicious and healthy banana muffins made without butter, perfect for a wholesome snack or breakfast.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 12 muffins
Course: Breakfast, Snack
Cuisine: Healthy
Calories: 150
Ingredients Method Notes

Ingredients
  

Wet ingredients
  • 3 pieces ripe bananas, mashed
  • 0.25 cup honey or maple syrup
  • 0.25 cup unsweetened applesauce
  • 1 teaspoon vanilla extract
Dry ingredients
  • 1 cup whole wheat flour
  • 1 teaspoon baking soda
  • 0.5 teaspoon baking powder
  • 0.5 teaspoon salt
  • 0.5 teaspoon cinnamon
  • 0.5 cup chopped nuts or chocolate chips (optional)

Method
 

  1. Preheat oven to 350°F (175°C) and line a muffin tin.
  2. Mix mashed bananas, honey or syrup, applesauce, and vanilla.
  3. Combine dry ingredients and add to wet mixture, stirring gently.
  4. Fold in nuts or chocolate chips if using.
  5. Divide batter into muffin cups and bake for 18-20 minutes.
  6. Cool muffins before serving.

Notes

Use ripe bananas for best flavor and sweetness.