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Close-up of seasoned and roasted chicken breasts with lemon and parsley.

26 5-Ingredient Dinners to Destroy Your Stress

Discover quick and easy dinners with only five ingredients each, perfect for reducing stress and saving time.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Various
Calories: 450

Ingredients
  

Proteins
  • 1 lb chicken breasts boneless, skinless
  • 1 cup quinoa rinsed
Vegetables
  • 2 cups mixed vegetables frozen or fresh
Dairy & Oils
  • 2 tablespoons olive oil
  • 1 teaspoon salt

Method
 

  1. Season chicken with salt and cook until golden, about 8-10 minutes per side.
  2. Cook quinoa in boiling water for 15 minutes, then drain.
  3. In a pan, sauté vegetables with olive oil until tender, about 5-7 minutes.
  4. Slice cooked chicken and combine with quinoa and vegetables.
  5. Serve hot and enjoy a stress-free dinner.

Notes

Use pre-cooked chicken or frozen vegetables for even quicker preparation.