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10 Lazy Keto Dinners You Can Make in 20 Minutes

Enjoy a variety of quick, low-carb dinners perfect for busy weeknights with minimal prep and cooking time.
Print Recipe
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Various
Calories: 1500
Ingredients Method Notes

Ingredients
  

Protein
  • 200 g cubed steak
  • 2 tbsp butter
  • 3 cloves garlic minced
  • 2 zucchini zucchini sliced
  • 2 bone-in chicken thighs bone-in chicken thighs
  • 1 tbsp olive oil
  • 1 tsp paprika
  • 1 tsp garlic powder
  • 8 spears asparagus spears
  • 4 slices bacon
  • 1 cup frozen cauliflower rice
  • 1/2 cup shredded cheddar
  • 1/4 cup heavy cream
  • 1 cup cooked ground beef
  • 1 cup sautéed sausage
Wraps & Fillings
  • 4 leaves romaine or butter lettuce for wrapping
  • 2 cups grilled chicken
  • 1 avocado slices of avocado
  • 1/2 cup cheese shredded
  • 2 tbsp ranch or mayo
Sautéed & Topped
  • 1 cup coleslaw mix
  • 1 cup ground pork or turkey
  • 2 tbsp soy sauce or coconut aminos
  • 1 tsp sesame oil
  • 2 bell peppers halved for topping
  • 1 cup tuna salad
  • 1/2 cup cheddar cheese shredded
Shrimp & Pasta
  • 200 g shrimp peeled and deveined
  • 2 cloves garlic minced
  • 2 tbsp butter
  • 1/4 cup parmesan grated
Pasta & Wraps
  • 4 low-carb tortillas tortillas
  • 1 cup mozzarella cheese shredded
  • 1/4 cup pepperoni sliced
  • 2 tbsp sugar-free pizza sauce
  • 1 lb ground beef
  • 1 cup spinach
  • 4 oz cream cheese
  • 1 avocado slices of avocado

Method
 

  1. Sear cubed steak in butter with garlic, then add zucchini slices and cook briefly.
  2. Season chicken thighs with olive oil, paprika, and garlic powder; air fry for 15-18 minutes.
  3. Wrap asparagus with bacon and bake or air fry for 15 minutes.
  4. Sauté cauliflower rice in butter, then mix in cheddar and heavy cream; add cooked ground beef or sausage.
  5. Use lettuce leaves to wrap grilled chicken, avocado, cheese, and ranch or mayo.
  6. Sauté coleslaw with ground pork or turkey, season with soy sauce, sesame oil, and garlic.
  7. Top halved bell peppers with tuna salad and cheddar; broil until bubbly.
  8. Sauté shrimp with garlic and parmesan; serve over zucchini noodles or as-is.
  9. Assemble low-carb tortillas with mozzarella, pepperoni, and pizza sauce; toast until crisp and melted.
  10. Brown ground beef, add spinach, garlic, and cream cheese; cook until creamy, serve with avocado.

Notes

Feel free to customize proteins and vegetables based on availability and preference.