How to Make Low Calorie Banana Bread That Tastes Amazing

Are you ready to indulge in a delicious treat that won’t derail your healthy eating goals? I’m excited to share my recipe for Low Calorie Banana Bread that tastes absolutely amazing! This delightful bread is perfect for breakfast, a snack, or even dessert. Plus, it’s made with simple ingredients that you probably already have in your kitchen. And if you’re looking for easy pasta recipes to pair with it for a quick family dinner, I’ve got you covered there too!

Why You’ll Love This Recipe

• Low in calories but high in flavor!
• Perfectly moist and sweet, thanks to ripe bananas.
• Easy to make with just a few simple ingredients.
• Great for meal prep and can be enjoyed throughout the week.
• Pairs wonderfully with your favorite spreads or toppings.

Ingredients

Let’s gather our ingredients! Here’s what you’ll need to whip up this scrumptious Low Calorie Banana Bread:

• 1 egg
• 1 egg white or one whole egg
• 2 ripe bananas (about 7 oz / 200 g total)
• 45 g (3 tbsp) maple syrup or honey
• 1 tsp vanilla extract
• ½ tsp ground cinnamon
• ⅙ tsp salt
• 180 g (1 ¾ cups) oat flour or preferred flour
• 15 – 45 ml (1–3 tbsp) milk of choice, to consistency
• 1 ½ tsp baking powder

Full ingredient list with measurements is provided in the printable recipe card below.

How to Make the Recipe

Now, let’s get baking! Follow these simple steps to create your own delicious banana bread:

1. Preheat your oven to 180°C (350°F). Line or grease a 20 cm (8-inch) loaf pan.
2. In a large bowl, mash the bananas until smooth.
3. Stir in the egg, egg white, maple syrup, vanilla extract, ground cinnamon, and salt.
4. Add the oat flour and baking powder. Gradually mix in the milk until the batter is thick but moist.
5. Pour the batter into the prepared pan. Bake for 30–40 minutes or until a toothpick inserted comes out clean.
6. Let it cool in the pan for 15 minutes, then cool completely before slicing.

For more detailed steps with tips and photos, check out my full recipe here.

Pro Tips for Making the Recipe

Here are some of my favorite tips to ensure your banana bread turns out perfectly every time:

• Use very ripe bananas for the best sweetness and flavor.
• Don’t overmix the batter; mix just until combined to keep the bread light and fluffy.
• If you want to add a little extra flavor, consider adding chopped nuts or chocolate chips!
• Check your bread a few minutes before the baking time is up to avoid overbaking.

How to Serve

This banana bread is delicious on its own, but you can elevate it even more! Here are some serving suggestions:

• Spread a little almond butter or peanut butter on top for added protein.
• Serve it warm with a drizzle of honey or maple syrup.
• Pair it with a side of fresh fruit for a balanced breakfast.
• Enjoy it with a cup of coffee or tea for a delightful afternoon snack.

Make Ahead and Storage

This banana bread is perfect for meal prep! Here’s how to store it:

• Store in an airtight container at room temperature for up to 3 days.
• For longer storage, wrap it tightly in plastic wrap and freeze for up to 3 months.
• To enjoy frozen banana bread, simply thaw it at room temperature or pop it in the microwave for a few seconds.

And there you have it! A delicious, low-calorie banana bread that’s sure to become a family favorite. If you’re looking for more healthy treats, don’t forget to check out my Healthy Zero Point WW Banana Bread Muffins or try a refreshing Chia Pudding for a nutritious snack. Happy baking!