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How to Make Weight Watchers Burrito Bowls for a Healthy Meal

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Are you looking for a delicious and healthy meal that the whole family will love? Well, look no further! Today, I’m excited to share my recipe for Weight Watchers Burrito Bowls. These bowls are not only packed with flavor but are also a fantastic option for quick family dinners. Plus, they fit perfectly into the Weight Watchers Diet, making them a guilt-free choice for any night of the week. And if you’re a fan of easy pasta recipes, you’ll love how simple this dish is to whip up!

Why You’ll Love This Recipe

  • Quick and easy to prepare, perfect for busy weeknights.
  • Healthy ingredients that are low in fat and high in flavor.
  • Customizable to suit your family’s tastes.
  • Great for meal prep and leftovers!
  • Each serving is packed with protein and fiber, keeping you full and satisfied.

Ingredients

To make these delightful burrito bowls, you’ll need the following ingredients:

  • 1 1/2 pounds of chicken – ground (98% fat-free)
  • 1 packet of Mrs. Dash low sodium taco seasoning or any taco seasoning packet
  • 1 15 oz can of black beans
  • 1 15 oz can of corn
  • 4 roma tomatoes, chopped
  • 1 bunch of scallions, chopped
  • 6 tablespoons or more of Fat Free Salsa or Pico De Gallo
  • 12 tablespoons of Fat Free Cheddar Cheese
  • Rice of choice cooked, see notes above
  • 6 dollops or tablespoons of Greek Yogurt (optional)

Full ingredient list with measurements is provided in the printable recipe card below.

How to Make the Recipe

Now, let’s get cooking! Follow these simple steps to create your delicious burrito bowls:

  1. In a non-stick skillet, cook the ground chicken over medium heat until it’s browned and no longer pink. This should take about 5-7 minutes.
  2. Add the taco seasoning packet and 3/4 cup of water to the skillet. Stir well and let it simmer for 3 to 5 minutes before removing it from heat.
  3. While the chicken is cooking, gather and prep all the other ingredients. Open the cans of black beans and corn, and chop the tomatoes and scallions.
  4. In a medium saucepan, add 1 cup of Instant Rice and 2 cups of water. Bring it to a boil, then remove from heat and cover until all the water is absorbed (about 5 minutes).
  5. Now it’s time to assemble your burrito bowls! Start with 1/2 cup of rice in a bowl, then top it with the cooked chicken, black beans, corn, tomatoes, scallions, salsa, and a sprinkle of fat-free cheddar cheese. If you like, add a dollop of Greek yogurt on top for a creamy finish.
  6. Enjoy your delicious and healthy burrito bowl!

Pro Tips for Making the Recipe

Here are some of my favorite tips to ensure your burrito bowls turn out perfectly:

  • Feel free to customize your bowls with your favorite toppings, such as avocado, jalapeños, or cilantro.
  • If you’re short on time, you can use pre-cooked chicken or rotisserie chicken to speed up the process.
  • For a vegetarian option, substitute the ground chicken with a plant-based protein or extra beans.
  • Make sure to drain and rinse the black beans and corn to reduce sodium content.
  • These burrito bowls are perfect for meal prep! Just store the ingredients separately and assemble when ready to eat.

How to Serve

These burrito bowls are incredibly versatile! You can serve them as a main dish or as a side. Here are some serving suggestions:

  • Pair with a side salad for a refreshing touch.
  • Serve with tortilla chips for a crunchy contrast.
  • Top with fresh avocado or guacamole for added creaminess.
  • For a fun twist, serve in a taco shell or lettuce wrap!

Make Ahead and Storage

If you’re like me and love to plan ahead, these burrito bowls are perfect for meal prep! Here’s how to store them:

  • Store each ingredient separately in airtight containers in the refrigerator for up to 4 days.
  • Reheat the chicken and beans in the microwave before assembling your bowl.
  • For longer storage, you can freeze the cooked chicken and beans for up to 3 months. Just thaw in the refrigerator before reheating.

So there you have it! A delicious, healthy, and easy recipe that fits perfectly into your busy lifestyle. If you’re looking for more Weight Watchers Meals, check out my other recipes like Healthy Chicken and Broccoli Chinese Takeout or explore the Cabbage Soup Diet for more healthy options. Enjoy your cooking adventure, and happy eating!

Weight Watchers Burrito Bowl with rice, beans, corn, tomatoes, cheese, and sour cream.

Weight Watchers Burrito Bowls

A healthy and flavorful burrito bowl recipe perfect for a nutritious meal with controlled calories.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Mexican
Calories: 350

Ingredients
  

Protein
  • 1.5 pounds ground chicken (98% fat-free)
  • 1 packet Mrs. Dash low sodium taco seasoning
  • 1 15 oz can black beans
  • 1 15 oz can corn
  • 4 pieces roma tomatoes, chopped
  • 1 bunch scallions, chopped
  • 6 tablespoons Fat Free Salsa or Pico De Gallo
  • 12 tablespoons Fat Free Cheddar Cheese
  • 1 cup cooked rice of choice
  • 6 dollops Greek Yogurt (optional)

Method
 

  1. Cook the ground chicken in a skillet until browned; add seasoning and water, simmer for 3-5 minutes.
  2. Prepare ingredients: open beans and corn, dice tomatoes and scallions.
  3. Cook rice in boiling water until absorbed, about 10 minutes.
  4. Assemble bowls: add rice, then top with chicken, beans, corn, tomatoes, scallions, salsa, cheese, and yogurt.

Notes

You can customize toppings to suit your taste and dietary needs.

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