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How to Make Delicious Overnight Oats in 5 Easy Steps

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Are you ready to transform your mornings with a delicious and nutritious breakfast? I know how hectic mornings can be, especially when you’re juggling family, work, and everything in between. That’s why I’m excited to share my Easy Overnight Oats Recipe with you! This recipe is not only a breeze to prepare, but it also fits perfectly into your busy lifestyle. Plus, it’s a fantastic way to kickstart your day with wholesome ingredients. Let’s dive into this delightful breakfast meal prep that will have you smiling every morning!

Why You’ll Love This Recipe

  • Quick and easy to prepare—perfect for busy mornings!
  • Customizable with your favorite fruits and mix-ins.
  • Healthy and filling, keeping you energized throughout the day.
  • Great for meal prep—make several jars at once!
  • Deliciously creamy and satisfying, making it the best breakfast option!

Ingredients

To whip up these overnight oats, you’ll need just a few simple ingredients:

  • 1/3 cup rolled oats
  • 1/3 cup milk of choice (dairy or non-dairy)
  • 1/2 cup fruit (fresh, dried, or frozen)
  • 1 tablespoon maple syrup or brown sugar (optional)
  • *See notes for different flavor options

Full ingredient list with measurements is provided in the printable recipe card below.

How to Make the Recipe

Making Easy Overnight Oats is as simple as 1-2-3! Follow these steps:

  1. Select a reusable jar or container with a secure lid, such as a mason jar or a glass food storage container. Make sure it’s clean and dry.
  2. Measure out old-fashioned rolled oats and place them into the jar. Rolled oats are preferred because they absorb the liquid well and create the perfect texture.
  3. Next, add any non-fruit mix-ins to the jar. This can include nut butter, yogurt, sweeteners, spices, or chia seeds.
  4. Pour 1/2 to 3/4 cup of your preferred milk (such as cow’s milk, almond milk, soy milk, or oat milk) over the oats and mix-ins. The liquid should just cover the oats.
  5. Gently stir all the ingredients together to ensure everything is well combined and the oats are fully submerged in the liquid.
  6. Layer your favorite fruits on top of the milk. This can include fresh fruits, dried fruits, and frozen fruits.
  7. Place the lid securely on the jar or container to keep it airtight. This helps the oats absorb the liquid properly and keeps the mixture fresh.
  8. Place the jar in the refrigerator and let it sit overnight (or for at least 6 hours). This allows the oats to soften and the flavors to meld together.
  9. In the morning, give your overnight oats a good stir and enjoy them cold directly from the jar. If you prefer them warm, you can transfer the oats to a microwave-safe bowl and heat them for 1-2 minutes.

Pro Tips for Making the Recipe

Here are some of my favorite tips to ensure your overnight oats turn out perfectly every time:

  • Experiment with different types of milk to find your favorite flavor and creaminess.
  • Try adding spices like cinnamon or nutmeg for an extra flavor boost.
  • For a protein-packed breakfast, mix in some Greek yogurt or protein powder.
  • Don’t be afraid to get creative with your fruit choices—berries, bananas, and apples all work wonderfully!
  • If you’re looking for more breakfast inspiration, check out my Easy Weight Watchers Breakfast ideas!

How to Serve

These overnight oats are incredibly versatile! You can enjoy them straight from the jar or transfer them to a bowl for a more traditional breakfast experience. Here are some serving suggestions:

  • Top with additional fresh fruit, nuts, or seeds for added texture and flavor.
  • Drizzle with honey or maple syrup for a touch of sweetness.
  • Pair with a side of Chia Pudding for a delightful breakfast spread.
  • For a fun twist, try adding a dollop of whipped cream or yogurt on top!

Make Ahead and Storage

One of the best things about overnight oats is that they are perfect for meal prep! You can make several jars at once and store them in the refrigerator for up to 5 days. Just remember to:

  • Keep the lids tightly sealed to maintain freshness.
  • Store different flavor combinations in separate jars to avoid mixing flavors.
  • If you want to enjoy them warm, simply heat them in the microwave for a quick breakfast option.

So there you have it! A simple, delicious, and healthy breakfast that you can prepare in advance. Whether you’re rushing out the door or enjoying a leisurely morning, these Easy Overnight Oats are sure to become a staple in your breakfast routine. Give them a try, and let me know your favorite flavor combinations!

overnight oats 1 U1

Easy Overnight Oats Recipe

Enjoy a quick, customizable, and nutritious breakfast by preparing these overnight oats the night before. Perfect for busy mornings!
Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 serving
Course: Breakfast
Calories: 250

Ingredients
  

Base
  • 1/3 cup rolled oats preferably old-fashioned
  • 1/3 cup milk of choice
  • 1/2 cup fruit fresh, dried, or frozen
  • 1 tablespoon maple syrup or brown sugar optional
Notes

Method
 

  1. Combine oats, milk, and optional sweetener in a jar. Mix well.
  2. Add fruits on top and seal the jar.
  3. Refrigerate overnight or at least 6 hours.
  4. In the morning, stir and enjoy cold or warm.

Notes

You can customize with different fruits, nuts, or spices for variety.

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