How Healthy Meal Prep Breakfast Ideas Boost Your Morning Energy

Are you tired of rushing through your mornings, skipping breakfast, or settling for something less than nutritious? I totally get it! Mornings can be hectic, especially when you have a busy schedule. But what if I told you that with a little meal prep, you could enjoy delicious, healthy breakfasts that energize your day? Today, I’m excited to share my Healthy Meal Prep Breakfast Ideas featuring the delightful combination of blueberries and oats. These recipes are not only easy to make but also perfect for those of us who love to have a Make Ahead On The Go Breakfast ready to grab and enjoy!

Why You’ll Love This Recipe

• Quick and easy to prepare, perfect for busy mornings.
• Nutritious ingredients that keep you full and energized.
• Versatile options to customize with your favorite fruits.
• Great for meal prep, making your mornings stress-free.
• Deliciously satisfying, so you won’t miss out on flavor!

Ingredients

To whip up these delightful breakfast treats, you’ll need the following ingredients:

• 1 1/4 cup oats
• 1/4 cup butter, melted
• 2 1/2 heaping tbsp dark brown sugar
• 1/3 cup blueberries
• 1 egg
• 1 1/2 tsp vanilla
• 1/2 tsp baking soda

Full ingredient list with measurements is provided in the printable recipe card below.

How to Make the Recipe

Let’s dive into the steps to create these scrumptious breakfast goodies:

1. Preheat your oven to 180C or 350F.
2. Mix all ingredients except for the blueberries by blending using a blender, a hand blender, or if using oat flour – stirring manually.
3. Gently add in 1/2 the blueberries, doing your best to not break them apart.
4. Grease a baking pan or line it with baking paper and shape the cookies with your wet hands, taking the dough with a spoon. Press in a few blueberries on each cookie, as desired.
5. Bake for about 10-12 minutes.
6. Let the cookies cool off and enjoy!

Pro Tips for Making the Recipe

Here are some helpful suggestions to ensure your breakfast prep goes smoothly:

• For a Breakfast Meal Prep Freezer option, double the batch and freeze half for later. Just pop them in the microwave for a quick breakfast!
• Feel free to substitute the blueberries with other fruits like raspberries or chopped bananas for a different flavor.
• If you prefer a Breakfast Meal Prep No Eggs option, you can replace the egg with a flaxseed meal mixed with water.
• Experiment with spices like cinnamon or nutmeg for an extra flavor kick!

How to Serve

These healthy breakfast cookies are perfect on their own, but you can also serve them with:

• A dollop of Greek yogurt for added creaminess.
• Fresh fruit on the side for a colorful plate.
• A drizzle of honey or maple syrup for a touch of sweetness.
• Pair them with a cup of your favorite coffee or tea to kickstart your day!

Make Ahead and Storage

One of the best things about these breakfast cookies is how easy they are to store and enjoy throughout the week. Here are some tips:

• Store the cookies in an airtight container at room temperature for up to 3 days.
• For longer storage, keep them in the freezer for up to a month. Just thaw them overnight in the fridge before enjoying!
• These cookies are perfect for Breakfast For The Week Make Ahead, so you can grab one on your way out the door!

Now that you have these Meal Prep Breakfast Ideas Healthy at your fingertips, you can say goodbye to those rushed mornings and hello to a delicious start to your day! If you’re looking for more healthy breakfast inspiration, check out my Healthy Zero Point WW Banana Bread Muffins or try my Chia Pudding for a refreshing twist. And if you love oats, don’t miss my Weight Watchers Berry Overnight Oats recipe!

So, what are you waiting for? Let’s make breakfast a breeze with these healthy meal prep ideas!